Your Ayurvedic Profile
Our Two-Visit Profile Package consists of a thorough Intake and Report of Findings. It is the starting point for your own Health Journey.
At the end of our Two meetings you will have an in depth analysis of your Ayurvedic Body Profile along with a complete diet and lifestyle program to start your journey towards Increased Health and Vitality FOR YOU. Investing in your Avurvedic Profile is similar to investing in a personalized astrological reading. This profile is in depth, as opposed to general, personal as opposed to popular. Its about you, your life, your goals.
Our first meeting is the longest….. about 2 hours. I will collect data on your present and past health history to gain a big picture of who you are! I will will lead you through a number of questions regarding your current routine, what you’re eating, how you’re sleeping, your energy, appetite, elimination, weight, skin, stress levels, emotional tendencies and any current diagnosed issues, including the status of your Agni (digestion), Ama (accumulated toxins), Ojas (Immunity) and Manas (Mind). If we meet in person, I will take a look at your tongue, nails and face and feel your pulse. If we meet online, I will make my structural assessment based on photos. I then spend several hours on your file assessing your doshic constitution
This intake forms the basis of your Ayurvedic profile.
This profile is YOUR personal roadmap to health.
It forms the foundation of Your Prescriptive Diet and Lifestyle Plan
In our second meeting, which lasts for 90 minutes, I will present you with your curated Ayurvedic Profile. Here, you will learn the basics of ‘Ayurvedic Lifestyle Medicine’. I will explain my observations and present you with a general plan of treatment. I will provide you with clear instructions on ways to optimise your state of being and what improvements you can expect from these dietary and lifestyle modifications
